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- Eligibility
- White belts age 6 and up
- Yellow belts and higher - 6+
- Single elimination format
- Competitors will be judged on ability to perform the form associated with their current rank, balance, rhythm, and manner.
- Official poomsae:
| Color Belts |
| White/Yellow Stripe |
12 Steps |
| Yellow/Green Stripe |
Taeguk 1 or 2 |
| Green/Blue Stripe |
Taeguk 3 or 4 |
| Blue/Red Stripe |
Taeguk 5 or 6 |
| Red/Black Stripe/DBS |
Taeguk 7 or 8 |
| Black Belts |
| 1st Dan |
Koryo |
| 2nd Dan |
Keumgang |
| 3rd Dan |
Taekaek |
| 4th Dan |
Pyong Won |
| 5th Dan |
Sipjin |
- Group Poomsae :
Must have 3-6 members to compete.
Black Belts may choose from: Koryo , Kumgang or Teabeak
- Family Form: 2-6 competitors are required to participate.
All members must be related.
Poomsae must be Taeguek.
- Both Group and Family form competitors may choreograph their performance of approved poomsae with different directions, angles to start and finish, rhythm.